Emotional Chaos to Clarity

This inspiring and prescriptive book leads us from the emotional chaos of the reactive mind to the clarity of the responsive mind As Founder of the Life Balance Institute, Phillip Moffitt has observed that most people lack clarity about ...

Emotional Chaos to Clarity

Emotional Chaos to Clarity

This inspiring and prescriptive book leads us from the emotional chaos of the reactive mind to the clarity of the responsive mind As Founder of the Life Balance Institute, Phillip Moffitt has observed that most people lack clarity about their life's direction and the ability to cope with its inevitable challenges. Now, in Emotional Chaos to Clarity, he provides the antidote by showing us the path of skillful living. Grounded in Western psychology and Buddhist philosophy, each chapter introduces a mind state that prevents us from living skillfully, narrates stories from Moffitt's hundreds of students and clients, and provides step-by-step exercises for readers to find clarity in their own lives. Among the many benefits of skillful living are being able to gain wisdom from both pleasant and unpleasant experiences and having an inner life which can flourish, even if our outer life is filled with difficulty.

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Emotional Chaos to Clarity
Language: en
Pages: 304
Authors: Phillip Moffitt
Categories: Self-Help
Type: BOOK - Published: 2012-05-10 - Publisher: Penguin

This inspiring and prescriptive book leads us from the emotional chaos of the reactive mind to the clarity of the responsive mind As Founder of the Life Balance Institute, Phillip Moffitt has observed that most people lack clarity about their life's direction and the ability to cope with its inevitable
Eroticism
Language: en
Pages: 45
Authors: Dinah Dysart
Categories: Art, Australian.
Type: BOOK - Published: 1992 - Publisher: Fine Art Publishing

"This book was created from a special issue of ART and Australia (published in September 1992) which focussed on eroticism and sexual imagery in Australian art. It traces a historical if somewhat idiosyncratic path through the subject." "Dinah Dysart, Editor of ART and Australia, has contributed an insightful overview of
The Body Knows the Way
Language: en
Pages: 134
Authors: Gordon Peerman
Categories: Art, Australian.
Type: BOOK - Published: 2019-12-18 - Publisher:

"In The Body Knows the Way, Gordon Peerman leads us on a journey of discovery of our innate luminous awareness. He shares a deeply moving account of his own great loss and slow recovery that is both inspirational and highly practical. He shows how we, too, can move from the
How to Remain Calm in the Midst of Chaos
Language: en
Pages: 128
Authors: Kirstyn Marriott
Categories: Self-Help
Type: BOOK - Published: 2017-08-28 - Publisher:

This book provides tips and insights, so you easily recognize the symptoms of stress and be better equipped to deal with the demands of today's fast-paced and chaotic life. With practical exercises and illustrations to deal with and minimise the impact of stress on the reader's life.
The Best Buddhist Writing 2013
Language: en
Pages: 336
Authors: Melvin McLeod, Editors of the Shambhala Sun
Categories: Religion
Type: BOOK - Published: 2013-09-24 - Publisher: Shambhala Publications

A thought-provoking collection of the most notable and insightful Buddhism-inspired writing published in the last year: • Thich Nhat Hanh’s vision for a more enlightened and sustainable society • Ezra Bayda on avoiding the pitfalls that arise on the path of meditation • Tsoknyi Rinpoche’s powerful Dzogchen practices that help

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