Finding Peace in Difficult Times

This calming supportive book offers grounding techniques which are particularly helpful to everyone experiencing fear, loneliness and overwhelm in response to our current global situation.

Finding Peace in Difficult Times

Finding Peace in Difficult Times

Finding Peace in Difficult Times is a guide to how to feel grounded and safe during times of challenge. A gentle yet powerful toolkit for support during stressful periods, such as illness or bereavement, financial worries or simply feeling burnt out. Mental, physical and emotional overwhelm, distraction, device addiction, sleep deprivation, information overload and feeling unable to switch off are conditions symptomatic of the modern age. The good news is that there is growing awareness about this and more and more people are seeking ways to address these states of being in their personal lives. This calming supportive book offers grounding techniques which are particularly helpful to everyone experiencing fear, loneliness and overwhelm in response to our current global situation. It provides practical, in-the-moment tools to promote resilience and self-compassion. Finding Peace in Difficult Times meets the widespread and growing need in our busy modern lives for strategies to manage attention and to be able to live life on your own terms. The ebook shows how we can create deep reserves of resilience for the challenging times we are currently in.

More Books:

Finding Peace in Difficult Times
Language: en
Pages: 88
Authors: Divya Kohli
Categories: Self-Help
Type: BOOK - Published: 2020-06-09 - Publisher: Watkins Media Limited

Finding Peace in Difficult Times is a guide to how to feel grounded and safe during times of challenge. A gentle yet powerful toolkit for support during stressful periods, such as illness or bereavement, financial worries or simply feeling burnt out. Mental, physical and emotional overwhelm, distraction, device addiction, sleep
Resting In God
Language: en
Pages: 138
Authors: Evelyn Makanda
Categories: Self-Help
Type: BOOK - Published: 2018-08-10 - Publisher: Createspace Independent Publishing Platform

We all struggle to wait on God for a job, divine healing, a spouse. Discover Biblical answers to the question, " How am I to wait upon the Lord and find peace in troubled times"? Resting In God is one of the most challenging aspect of our lives.After all Human
Finding Peace in Troubled Times
Language: en
Pages: 269
Authors: Donald W. Mitchell, James A. Wiseman
Categories: Religion
Type: BOOK - Published: 2010-09-01 - Publisher:

In 2002, Buddhist and Christian monastics gathered at Gethsemani Abbey, Kentucky, to discuss the nature of suffering - from alienation and unworthiness, greed and consumerism, personal and structural violence and sickness and aging. The result of this extraordinary gathering is FINDING PEACE IN TROUBLED TIMES, a guidebook for those seeking
365 Days To Spiritual Awakening
Language: en
Pages: 648
Authors: Davina Rada
Categories: Religion
Type: BOOK - Published: 2020-05-22 - Publisher:

Do you want to feel happy even though you are going through a difficult situation? If you are looking for a way to feel the presence of God's peace, then continue reading...In this book you will experience 365 daily lessons that will help you find spiritual awakening. You will discover
Transforming Suffering
Language: en
Pages: 270
Authors: Donald William Mitchell, James A. Wiseman
Categories: Religion
Type: BOOK - Published: 2003 - Publisher: Image

A guide to maintaining spiritual awareness in today's troubled world is based on the April 2002 gathering at Gethsemani Abbey and considers such topicas as the effects of negative emotion and the need for compassion.

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