Keep Sharp

In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age.

Keep Sharp

Keep Sharp

An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!

More Books:

Keep Sharp
Language: en
Pages: 288
Authors: Sanjay Gupta
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-05 - Publisher: Hachette UK

An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can
Summary: Keep Sharp by Sanjay Gupta, MD
Language: en
Pages: 56
Authors: Scott Campbell
Categories: Study Aids
Type: BOOK - Published: 2021-02-12 - Publisher: Scott Campbell

This book is not intended as medical advice or to replace Dr. Gupta's book. If you have health problems, consult with your physician. Keep Sharp is Dr. Sanjay Gupta’s comprehensive guide to cognitive dysfunction disease in its various forms, including dementia, and the prevention, treatment, and strategies to cope. As
Keep Sharp Recipes
Language: en
Pages: 102
Authors: Roger Press, Keep Sharp Cookbook
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-04 - Publisher:

Keep Sharp Recipes: Easy and Delicious Recipes To Help You Build a Better Brain at Any Age - SPECIAL LAUNCH PRICE (WHILE STOCKS LAST!!!! ) Do you Want To Keep your brain young, healthy, and sharp? Are You Looking For Easy Ways to Prepare Brain Healthy Food? Then this Keep
United States Congressional Serial Set
Language: en
Pages:
Authors: Roger Press, Keep Sharp Cookbook
Categories: Health & Fitness
Type: BOOK - Published: - Publisher:

Books about United States Congressional Serial Set
The Massachusetts Teacher
Language: en
Pages:
Authors: Roger Press, Keep Sharp Cookbook
Categories: Education
Type: BOOK - Published: 1869 - Publisher:

Books about The Massachusetts Teacher

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