Mind Gym

" --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book.

Mind Gym

Mind Gym

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

More Books:

Mind Gym
Language: un
Pages: 240
Authors: Gary Mack, David Casstevens
Categories: Sports & Recreation
Type: BOOK - Published: 2002-06-24 - Publisher: McGraw Hill Professional

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental
The Sport Psychologist's Handbook
Language: en
Pages: 732
Authors: Joaquin Dosil
Categories: Sports & Recreation
Type: BOOK - Published: 2006-02-22 - Publisher: John Wiley & Sons

A practical handbook for sports psychologists that outlines the most effective interventions for athletes across a variety of sports. A practical manual for the growing force of sports psychologists helping today's athletes to unprecedented levels of application and success Offers specific guidance on the psychological assessment of athletes, uniquely presented
Beating the Odds: A Teen Guide to 75 Superstars Who Overcame Adversity
Language: en
Pages: 368
Authors: Mary Ellen Snodgrass
Categories: Social Science
Type: BOOK - Published: 2008-08-30 - Publisher: ABC-CLIO

Many famous people have overcome difficult circumstances and gone on to become successful in their fields. This book profiles the lives of 75 courageous and persistent people who have triumphed over adversity. These individuals have conquered a range of problems, including physical, psychological, social, and economic handicaps. Individuals profiled come
Sports Hypnosis in Practice
Language: en
Pages: 200
Authors: Joseph Tramontana
Categories: Sports & Recreation
Type: BOOK - Published: 2011-05-30 - Publisher: Crown House Publishing

This book offers new strategies and scripts for hypnotherapists, sports counsellors and sports psychologists working with athletes to help them achieve their peak performance. A major focus of the book is that the therapist does not necessarily need to be familiar with the sport or activity to serve as a
The Cyclist's Training Bible
Language: en
Pages: 328
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2018-05-01 - Publisher: VeloPress

The Cyclist's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced cyclists. Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition

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