Solving The Procrastination Puzzle

Solving The Procrastination Puzzle by Timothy A. Pychyl. Download in PDF, EPUB, and Mobi Format for read it on your Kindle device, PC, phones or tablets. Solving The Procrastination Puzzle books. Click Download for free ebooks.

Solving The Procrastination Puzzle

Solving The Procrastination Puzzle
Author: Timothy A. Pychyl
Publisher: Penguin
ISBN: 0698148312
Size: 61.23 MB
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The revised edition of the self-published hit, offering powerful strategies to end procrastination. Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies—and a touch of humor!—to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.
Solving the Procrastination Puzzle
Language: en
Pages: 128
Authors: Timothy A. Pychyl
Categories: Self-Help
Type: BOOK - Published: 2013-10-29 - Publisher: Penguin
The revised edition of the self-published hit, offering powerful strategies to end procrastination. Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally
The Procrastinator's Digest
Language: en
Pages:
Authors: Timothy A. Pychyl
Categories: Psychology
Type: BOOK - Published: 2010-06-26 - Publisher: Xlibris Corporation
The Procrastinator's Digest is a short and practical book. The focus is on understanding why and how we sabotage our own best intentions with needless delay, and how we can reduce this procrastination in our lives. Based on psychological research, and supplemented with short stories and comics to help make
Одна справа. Як робити менше, а встигати більше
Language: uk
Pages: 208
Authors: Ґері Келлер, Джей Папасан
Categories: Psychology
Type: BOOK - Published: 2017-07-20 - Publisher: Наш формат
Вам потрібно менше. Вам потрібно менше відволікатися, витрачати менше часу на другорядні речі, марнувати менше життєвих сил на неефективну роботу, давати менше невиконуваних обіцянок і брати на себе менше непідйомних зобов’язань. Водночас ви прагнете більшого. Більшої продуктивності, більших доходів і більшого задоволення від життя. Зараз вам здається, що цього неможливо
Не турбувати. Як сфокусуватися в інформаційному шумі!
Language: uk
Pages: 248
Authors: Кел Ньюпорт
Categories: Self-Help
Type: BOOK - Published: 2020-04-17 - Publisher: Наш формат
У cучacнoму cвiтi cпpaвжня винaгopoдa чeкaє нe нa тиx, xтo мoжe впpaвнo кopиcтувaтиcя coцмepeжaми. Цьoгo лeгкo нaвчитиcя. Ocoбливими cтaють тi, щo здaтнi глибoкo миcлити тa cтвopювaти унiкaльнi iдeї. Для цьoгo, пepeкoнує aвтop, вaжливo вмiти зaнуpювaтиcя у зaвдaння тa фoкуcувaтиcя.
Procrastination, Health, and Well-Being
Language: en
Pages: 304
Authors: Fuschia M Sirois, Timothy A Pychyl
Categories: Psychology
Type: BOOK - Published: 2016-06-29 - Publisher: Academic Press
Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also
The Psychology of Effective Studying
Language: en
Pages: 228
Authors: Paul Penn
Categories: Psychology
Type: BOOK - Published: 2019-08-20 - Publisher: Routledge
This book provides a vital guide for students to key study skills that are instrumental in success at university, covering time management, academic reading and note-taking, academic integrity, preparation of written assignments, teamwork and presentations. With each chapter consisting of sub-sections that are titled with a single piece of fundamental
Introduction to Learning and Behavior
Language: en
Pages: 640
Authors: Russell A. Powell, P. Lynne Honey, Diane G. Symbaluk
Categories: Education
Type: BOOK - Published: 2016-01-01 - Publisher: Cengage Learning
Offering a variety of innovative teaching tools, INTRODUCTION TO LEARNING AND BEHAVIOR, 5th Edition provides a clear introduction to the principles of learning and behavior. Designed to strike a balance between basic principles and their practical application, it provides an engaging outline of the behavioral approach to psychology and its
Stop Procrastinating and Time Management Strategies 2-in-1 Book
Language: en
Pages: 222
Authors: Ethan Grant
Categories: Self-Help
Type: BOOK - Published: 2020-03-06 - Publisher:
Do you feel like you never have enough hours to complete everything on your to-do list and still have time for the things you care about? Have you ever wondered how highly successful people get things done without losing their sanity? Do you want to increase your concentration and overcome
Витончене мистецтво забивати на все. Нестандартний підхід до проблем
Language: uk
Pages: 160
Authors: Марк Менсон
Categories: Self-Help
Type: BOOK - Published: 2019-01-29 - Publisher: Наш формат
Ми живeмo в культуpi, зaциклeнiй нa зaнaдтo oптимicтичниx oчiкувaнняx. Iз caмoгo дитинcтвa нaм нaв’язують нepeaлicтичнi iдeaли, якиx ми пpaгнeмo дocягти пoпpи вce: лишe нaйвищi oцiнки, дocкoнaлa зoвнiшнicть, нaдcучacнi ґaджeти, нaйкpутiшa poбoтa, тiльки eкзoтичнi пoдopoжi й нe мeнш яcкpaвi cвiтлини в coцмepeжax. Пocтiйнo жeнучиcь зa уcпixoм i щacтям, ми нaмaгaємocя уникaти
The Simple Yet Effective Methods to Cure Procrastination
Language: en
Pages: 148
Authors: Werner K Clark
Categories: Self-Help
Type: BOOK - Published: 2019-11-02 - Publisher:
Every human being has the same number of hours each day, no more no less. Yet, you're surrounded by people who accomplish more in one day than you have in one week. Why is that? You can't buy time, nor slow it down. No matter how much time you've wasted,