The Everything Easy DASH Diet Cookbook

In The Everything Easy DASH Diet Cookbook you will discover new ways of eating that can change your health—and your life!

The Everything Easy DASH Diet Cookbook

The Everything Easy DASH Diet Cookbook

Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less! The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. In The Everything Easy DASH Diet Cookbook you will discover new ways of eating that can change your health—and your life! These easy-to-make recipes can be completed in 30 minutes or less so you no longer have to sacrifice taste or time to live a healthier lifestyle that leaves you feeling full and satisfied all day long!

More Books:

The Everything Easy DASH Diet Cookbook
Language: en
Pages: 272
Authors: Christy Ellingsworth, Murdoc Khaleghi
Categories: Cooking
Type: BOOK - Published: 2021-01-12 - Publisher: Everything

Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less! The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and
The Everything DASH Diet Cookbook
Language: en
Pages: 304
Authors: Christy Ellingsworth, Murdoc Khaleghi
Categories: Cooking
Type: BOOK - Published: 2012-11-18 - Publisher: Simon and Schuster

Outlines the principles of the DASH diet which is designed to lower high blood pressure and presents three hundred recipes for soups, stews, main dishes, vegetable sides, and desserts.
The Easy Dash Diet Cookbook 2021
Language: en
Pages: 64
Authors: Betty Barnard
Categories: Cooking
Type: BOOK - Published: 2021-02-14 - Publisher:

How to Drop Your Blood Pressure Back To Normal, Shape Your Body The Way You Want, and Enjoy Healthy and Delicious Lifestyle Even...
Dash Diet Cookbook For Beginners
Language: en
Pages: 144
Authors: Constance Hayes
Categories: Cooking
Type: BOOK - Published: 2021-01-30 - Publisher: Constance Hayes

If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading... The DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it
The Everyday DASH Diet Cookbook
Language: en
Pages: 240
Authors: Marla Heller
Categories: Cooking
Type: BOOK - Published: 2013-06-04 - Publisher: Hachette UK

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet

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