Treat Your Own Neck

Treat Your Own Neck by Robin McKenzie. Download in PDF, EPUB, and Mobi Format for read it on your Kindle device, PC, phones or tablets. Treat Your Own Neck books. Click Download for free ebooks.

Treat Your Own Neck

Treat Your Own Neck
Author: Robin McKenzie
Publisher: Orthopedic Physical Therapy
ISBN: 9780987650412
Size: 69.71 MB
Format: PDF, ePub, Mobi
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If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.
Treat Your Own Neck
Language: en
Pages: 65
Authors: Robin McKenzie
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-01 - Publisher: Orthopedic Physical Therapy
If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly
Treat Your Own Neck
Language: en
Pages: 63
Authors: Robin McKenzie
Categories: Neck
Type: BOOK - Published: 1983 - Publisher: Orthopedic Physical Therapy
Books about Treat Your Own Neck
How to Treat Your Own Neck: Step by Step Guide to Heal your ...
Language: en
Pages:
Authors: Robin McKenzie
Categories: Neck
Type: - Published: - Publisher:
Books about How to Treat Your Own Neck: Step by Step Guide to Heal your ...
Treat Your Own Back
Language: en
Pages: 103
Authors: Robin McKenzie
Categories: Backache
Type: BOOK - Published: 2006 - Publisher: Orthopedic Physical Therapy & Rehabilitation Produ
Addresses many of the problems associated with back related pain, including headache. It outlines active patient exercise and prevention programmes for various types of back pain. It provides education and understanding to help prevent recurrence of symptoms.
Treat Your Own Shoulder
Language: en
Pages: 108
Authors: Robin McKenzie, Grant Watson, Robert Lindsay
Categories: Self-care, Health
Type: BOOK - Published: 2009 - Publisher:
This easy-to-read patient handbook provides the reaxer with an active self-treatment plan to effectively treat and prevent the return of shoulder pain and other related pain. Wellington born Robin McKenzie is a world renowned spinal expert and is recognized internationally as an authority on the diagnosis and treatment of lower
7 Steps to a Pain-Free Life
Language: en
Pages: 224
Authors: Robin McKenzie, Craig Kubey
Categories: Health & Fitness
Type: BOOK - Published: 2001-10-01 - Publisher: Penguin
A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now,
What to do for a Pain in the Neck
Language: en
Pages: 304
Authors: Jerome Schofferman
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-24 - Publisher: Simon and Schuster
No one who works at a computer or drives a car will be surprised to learn that neck pain is on the rise. About 70 million people in the United States have had neck pain, and the incidence is increasing. Like back pain, neck pain can become a constant plague
Arthritis
Language: en
Pages: 208
Authors: Wendy Green
Categories: Medical
Type: BOOK - Published: 2016-01-14 - Publisher: Summersdale Publishers LTD - ROW
In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things
Stretching in the Office
Language: en
Pages: 134
Authors: Bob Anderson
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Shelter Publications, Inc.
Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.
Treat Your Own Hip
Language: en
Pages:
Authors: Robin McKenzie, Grant Watson, Robert Lindsay
Categories: Health & Fitness
Type: BOOK - Published: 2020-03 - Publisher:
Books about Treat Your Own Hip